According to the Anxiety and Depression Association of America (ADAA), anxiety is far more common than people think. In fact, 40 million adults in the United States age 18 and older, or 18.1% of the population are treated for anxiety every year. Generalized Social Anxiety Disorder (SAD) is one of the most common anxiety conditions and it can affect people of any age. One of the best parts of decriminalizing CBD for non-prescription use is that science is finally catching up with what a lot of people have known for years, CBD helps a lot of people cope with anxiety.
Below is a chart of CBD doses used in medical and scientific research for CBD and Anxiety as well as a link to the study. It’s important to remember that CBD is not yet regulated and science’s understanding of how CBD interacts with individuals is not fully understood though it is generally regarded as safe. For this reason, we cannot suggest any particular dose or promise that CBD can help with your condition or any condition. This information is provided to help individuals do their own research and learn what works for them.
| Generalized Social Anxiety Disorder | 400mg | Results suggest CBD reduces anxiety in SAD Product recommendation for this dose: 1500mg Tincture |
LINK |
| Generalized Social Anxiety Disorder | 600mg | Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients. Product recommendation for this dose: 1500mg Tincture |
LINK |
| Generalized Social Anxiety and Panic Disorder | 300mg 600mg |
In this study, those without a panic disorder were given 300mg CBD dose before public speaking and experienced a significant reduction in anxiety. Those with a significant panic disorder were given 600mg of CBD before a stressful event to achieve the same results. Product recommendation for this dose: 1500mg Tincture |
LINK |
| Anxiety | 10mg | A study found that low dose CBD had a positive impact on mild anxiety and nervousness. Product recommendation for this dose: 250mg Tincture or 500mg Tincture |
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| Anxiety / Insomnia | 160mg | A study found that a dose of 160mg of CBD before bed increased not only quality of sleep in anxious patients but length of sleep as well. Product recommendation for this dose: 1500mg Tincture, 750mg Softgels w/ melatonin |
LINK |
ABSTRACT Results: Almost 62% of CBD users reported using CBD to treat a medical condition. The top three medical conditions were pain, anxiety, and depression. Almost 36% of respondents reported that CBD treats their medical condition(s) “very well by itself,” while only 4.3% reported “not very well.” One out of every three users reported a …
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ABSTRACT The cannabis plant contains many biologically active chemicals, including ~60 cannabinoids (3). Cannabidiol (CBD) and Δ9-tetrahydrocannabinol (THC) are typically the most concentrated chemical components of cannabis and believed to primarily drive therapeutic benefit. There is evidence that CBD has a number of beneficial pharmacological effects (4, 5). It is anti-inflammatory, antioxidative, antiemetic, antipsychotic, and …
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ABSTRACT In a pilot randomized placebo-controlled study of adults with attention deficit hyperactivity disorder (ADHD), a positive effect was only found on the measurements of hyperactivity and impulsivity, but not on the measurement of attention and cognitive performance (Poleg et al., 2019). The treatment used was a 1:1 ratio of THC:CBD, one of the common …
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ABSTRACT Animal and human studies indicate that cannabidiol (CBD), a major constituent of cannabis, has anxiolytic properties. However, no study to date has investigated the effects of this compound on human pathological anxiety and its underlying brain mechanisms. The aim of the present study was to investigate this in patients with generalized social anxiety disorder …
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